This event page details the promotion of the book 'Narciarstwo alpejskie od amatorów do zawodowców' (Alpine skiing from amateurs to professionals) held at the Museum of Sport and Tourism in Warsaw. The book, authored by Marcin Szafrański, covers equipment, technique, sports skiing, and training for all levels.
On December 10th, the Museum of Sport and Tourism in Warsaw hosted the promotion of the book "Narciarstwo alpejskie od amatorów do zawodowców" (Alpine skiing from amateurs to professionals), published by BOSZ. The book's author, Marcin Szafrański, is a former Polish champion and two-time Olympian in alpine skiing. The publication is aimed at both beginners and professional skiers, covering essential aspects such as equipment selection, on-slope warm-ups, skiing posture, turn phases, body balance, and sports skiing techniques. It also features profiles of legendary skiers and descriptions of international ski resorts. The final chapter provides off-season training exercises recommended by the author.
Marcin Szafrański, born in 1971, is a distinguished figure in Polish alpine skiing, having won twelve national championships and participated in the 1992 Albertville and 1994 Lillehammer Olympic Games. His expertise extends to commenting on ski competitions for Eurosport and organizing ski trips. He has authored several books promoting skiing, including 'Na narty w Europie', 'Trening i taktyka mistrzów', and 'Narciarstwo od A do Z'.