This event is a movement and dance walk for adults and youth (14+) taking place in the Royal Łazienki Park. Inspired by the park's sculptures and guided by mindful breathing, yoga, and pilates exercises, participants are encouraged to explore movement and dance improvisation.
This event, titled 'Zainspiruj się, odetchnij, wytańcz' (Inspire yourself, breathe, dance), is a unique movement and dance walk designed for adults and youth aged 14 and above. Taking place on April 29, 2025, from 5:00 PM to 6:30 PM, it begins at the terrace of the Palace on the Isle and winds through the Łazienki gardens, concluding in the Hermitage Outbuilding. The activity is led by Aleksandra Pacak-Dragańska and costs 10 PLN, with tickets available for purchase online or at the museum's ticket offices.
The workshop aims to demonstrate that dance is accessible to everyone. It integrates mindful breathing, supported by gentle yoga asanas, with dance inspired by the park's sculptures. Through movement improvisation tailored to all ages, participants will explore internal impulses and questions about the origins of movement. Elemental Pilates exercises will also be incorporated to enhance strength and vitality. The session concludes with a round dance, a popular folk dance.